We offer a range of specialised massage therapies to complement our physiotherapy services. Each massage treatment is performed by our skilled therapists who tailor their techniques to your specific needs, whether you’re seeking pain relief, recovery support, or relaxation.
Deep Tissue Massage
A therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. Particularly helpful for chronically tense areas such as stiff necks, tight shoulders, and lower back pain.
Sports Massage
Specifically designed for those engaged in regular physical activity. This massage focuses on preventing and treating injuries, enhancing athletic performance, and reducing recovery time between training sessions.
Relaxing Massage
A gentle, flowing massage using light to moderate pressure to promote relaxation, reduce stress, and ease tension. Perfect for those seeking to unwind and improve overall wellbeing.
Lymphatic Drainage Massage
A gentle rhythmic massage technique that stimulates the lymphatic system to remove waste products and reduce swelling. Beneficial for reducing oedema, improving immune function, and aiding post-injury recovery.
Cupping Therapy
An ancient therapy that uses special cups to create suction on the skin. This increases blood circulation, releases fascial restrictions, reduces pain, and promotes healing in targeted areas.
Medical Massage
A results-oriented treatment specifically directed to address particular medical conditions diagnosed by a doctor. This therapy uses a variety of modalities and techniques to treat specified conditions.
Dry Needling
A skilled technique using fine filament needles to penetrate the skin and stimulate underlying trigger points, muscular and connective tissues. Effectively relieves myofascial pain and improves movement.
Myoskeletal Mobilisation Massage
A specialised approach that combines massage and joint mobilisation techniques to address postural imbalances, alleviate chronic pain, and restore proper skeletal alignment.
Our team will assess your needs during your initial consultation and recommend a massage therapy tailored to your goals—whether that’s pain relief, stress reduction, recovery support, or treatment for a specific condition. You can also speak directly with one of our experienced therapists for guidance.
Yes, absolutely. While our massage therapies complement physiotherapy treatments, they can also be booked as standalone services. Whether you’re an athlete, office worker, or simply looking to unwind, we welcome all clients.
Both techniques work on deeper muscle layers, but a Sports Massage is specifically tailored to support physical performance, prevent injuries, and aid recovery for active individuals. A Deep Tissue Massage focuses more broadly on relieving chronic tension and targeting specific problem areas like stiff necks or lower back pain.
Yes, Lymphatic Drainage Massage is often recommended post-surgery or after certain injuries. It helps reduce swelling (oedema), improve immune response, and speed up recovery by encouraging the removal of waste and fluid build-up. Please consult your doctor or physiotherapist before treatment.
Both treatments may cause mild discomfort, but they are generally well-tolerated. Cupping may leave temporary circular marks but improves blood flow and eases muscle tightness. Dry Needling involves a brief sensation as the needle activates trigger points, often followed by a feeling of relief and increased mobility.
