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Post-Surgical Rehabilitation

Our post-surgical programmes optimise recovery following operations through progressive rehabilitation plans that promote healing and restore function.

What You Can Expect

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Individualised Recovery Planning

Your rehabilitation programme is designed around the type of surgery you’ve had, your personal health profile, and your specific goals ensuring each phase of recovery is both safe and effective.

Pain & Swelling Management

We combine manual therapy techniques, guided movement, and education to help reduce post-operative pain and inflammation, creating the right environment for healing.

Safe Transition to Daily Activities

Our rehabilitation not only supports physical recovery but also prepares you to return confidently to work, sport, and everyday life with strategies to prevent setbacks and support long-term function.

Restoring Strength and Mobility

With progressive, structured exercises, we focus on rebuilding muscular strength, joint range of motion and coordination, helping you regain functional movement at a steady pace.

Frequently Asked Questions

You have a question? We have an answer.

When should I start physiotherapy after surgery?

The timing depends on the type of surgery, but rehabilitation often begins within a few days post-op, under guidance from your surgeon. Early movement can support healing and prevent complications, even if it’s gentle and minimal at first.

Do you liaise with my surgeon or medical team?

Yes. Where appropriate, we communicate with your surgeon or referring healthcare provider to ensure your rehabilitation aligns with surgical protocols and healing milestones.

How often will I need sessions?

Session frequency varies depending on your surgery and stage of recovery. In the early phases, you may require 1–2 sessions per week, tapering off as you progress and gain independence.

What types of surgeries do you work with?

We provide rehabilitation following a wide range of procedures including joint replacements, ligament reconstructions (such as ACL), spinal surgeries, fracture repairs, and tendon repairs.

How will I know if my rehabilitation is progressing properly?

We monitor your progress through regular assessments, functional tests, and goal-setting. You’ll receive clear feedback on milestones and adaptations to your programme as your strength, mobility, and confidence improve.

Do you want to know more or need a consultation?

Not sure where to start or want to talk things through? Reach out and we’ll guide you through your options or help you book your first session.