Post-Surgical Rehabilitation
Our post-surgical programmes optimise recovery following operations through progressive rehabilitation plans that promote healing and restore function.

What You Can Expect
Individualised Recovery Planning
Your rehabilitation programme is designed around the type of surgery you’ve had, your personal health profile, and your specific goals ensuring each phase of recovery is both safe and effective.
Pain & Swelling Management
We combine manual therapy techniques, guided movement, and education to help reduce post-operative pain and inflammation, creating the right environment for healing.
Safe Transition to Daily Activities
Our rehabilitation not only supports physical recovery but also prepares you to return confidently to work, sport, and everyday life with strategies to prevent setbacks and support long-term function.
Restoring Strength and Mobility
With progressive, structured exercises, we focus on rebuilding muscular strength, joint range of motion and coordination, helping you regain functional movement at a steady pace.
You have a question? We have an answer.
The timing depends on the type of surgery, but rehabilitation often begins within a few days post-op, under guidance from your surgeon. Early movement can support healing and prevent complications, even if it’s gentle and minimal at first.
Yes. Where appropriate, we communicate with your surgeon or referring healthcare provider to ensure your rehabilitation aligns with surgical protocols and healing milestones.
Session frequency varies depending on your surgery and stage of recovery. In the early phases, you may require 1–2 sessions per week, tapering off as you progress and gain independence.
We provide rehabilitation following a wide range of procedures including joint replacements, ligament reconstructions (such as ACL), spinal surgeries, fracture repairs, and tendon repairs.
We monitor your progress through regular assessments, functional tests, and goal-setting. You’ll receive clear feedback on milestones and adaptations to your programme as your strength, mobility, and confidence improve.
Meet Our Specialists Specialists
Do you want to know more or need a consultation?
Not sure where to start or want to talk things through? Reach out and we’ll guide you through your options or help you book your first session.